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WomanKind Yoga

What was sleeping now begins to awake. What was dormant now begins to stir. 

Awaken the dawning energies of the Maiden in this month’s WomanKind session as we explore this joyful, youthful archetype.

The Maiden emerges gingerly from the darkness, born into a land of frost and ice, stony grey skies, leafless trees and icy water. She is wide-eyed and wanders free - innocent and inquisitive; she uses her senses to engage and perceive, finding delight in the world around her. 

As the first buds of Spring open into full song, we too, delight celebrating the latent vitality as the earth mother slowly emerges. Come and tend to your life force energy with nurturing, life-affirming practices to unfurl yourself with a joyful opening.  

Breathing in newness and the beauty of Spring optimism, we will explore the element of air with light, playful movement - like the Maiden, curious and open-hearted. The movement will carry us back to the earth for a nourishing Yoga Nidra and Sound journey to tend to the budding life within. Ending with a sharing circle to speak your voice, witness and be heard. 

What to Expect

  • Inner orientation with guided meditation 

  • Heart-womb greeting

  • Sharing circle with sister-kin

  • Womb Yoga - playful, free movement 

  • Nourishment and rest, through Yoga Nidra and Crystal Sound

  • Healthy homemade treats and herbal tea

Where Flourish Wellness, Kingdom, Grove Road, Penshurst TN11 8DU

When Sunday 19th February 4:00 - 6:00 pm

Investment £35

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10 February

Sound Interwoven

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5 March

Full Moon Sound Bath