Writings
An online home for my ruminations and musings…
Costa Rica - Part 2
Where does chocolate come from... meet the mosquito behind the pollination of the cocoa tree.
Costa Rica - Part 1
Nowhere is more dynamic and vital than the jungle - home to more than half the species of flora and fauna on our planet.
Spiced Elderberry Syrup
Rich in colour and medicinal properties, Elderberry has many health-bolstering properties for seasonal immunity.
Gathering In - The First Harvest
Read my seasonal observations and personal reflections at this time of harvest.
An Introduction to the Elements
The honouring of five elements has been recognised in ancient cultures around the world.
Shadow of the Heart
Whether we choose to acknowledge it or not, we are all grieving and collectively healing.