Celebrate your body's wisdom and honour yourself as a cyclical being.
Traditionally Hatha Yoga was practised and passed on by men, and until very recently, most Yogic lineages were closely guarded secrets passed from teacher to pupil. In our modern world, Yoga has become an open resource shared by a vast global community, who are primarily women. Womb Yoga, created by Uma Dinsmore-Tuli, is a way of reimagining the roots of Hatha Yoga to move in a way that suits a woman's body and nourishes the cycles, seasons and sacred thresholds in our lives.
“Womb Yoga respects and honours the feminine consciousness in Yoga” - Uma Dinsmore-Tuli
Join me for a new monthly workshop to reconnect with your womb's wisdom and share life's experiences in sacred circle - a healing and life-affirming space for the modern woman.
Whether you are looking to heal the past or empower your future, this simple, subtle and delightful route will deepen your connection to your sacred life force and embody your feminine power.
What to Expect
Inner orientation with moon cycle awareness and meditation
Heart-womb greeting
Sharing circle with sister-kin
Womb Yoga - luscious, juicy movement
Radical rest through Yoga Nidra and Crystal Sound
Healthy homemade treats to end
Where Flourish Wellness, Kingdom, Grove Road, Penshurst TN11 8DU
When Sunday 27th November 4:30 - 6:30 pm
Investment £30