Smudge sticks, can be crafted from various fragrant herbs and native wild plants like mugwort, meadowsweet…

Where does chocolate come from... meet the mosquito behind the pollination of the cocoa tree.

Nowhere is more dynamic and vital than the jungle - home to more than half the species of flora and fauna on our planet.

Rich in colour and medicinal properties, Elderberry has many health-bolstering properties for seasonal immunity.

Read my seasonal observations and personal reflections at this time of harvest.

The honouring of five elements has been recognised in ancient cultures around the world.

We are all emerging from this experience as different people, learning to re-acquaint with the world.

Whether we choose to acknowledge it or not, we are all grieving and collectively healing.