The holistic health trio are back for February! Join us for a rejuvenating one-day retreat that invites you to pause, nourish, and prioritise your wellbeing.
With the hectic pace of life and the winter chill, this is the perfect time to thaw your heart, warm your body and replenish your reserves. Lifeโs distractions can leave us feeling depleted, but dedicating time to stillness and restoration can deeply nurture your overall wellbeing.
This exclusive one-day retreat offers a sanctuary for women to reconnect, nourish, and restore their vitality.
What to Expect
Ritual Cacao - receive the nourishment of Cacao to open our day and nurture our physical, emotional, and spiritual bodies with this loving medicine.
Restorative Yoga & Visualizations - get into your body with an extend Restorative session led by Jo Caley, to help release tension and restore inner calm.
Cooking Workshop - participate in a hands-on cooking workshop led by Georgie Soskin from Little Plough Kitchen. Discover how to use the magic of food to heal and improve your health and wellness.
Seasonal Lunch - share a nourishing meal lovingly prepared by Georgie, featuring fresh, seasonal ingredients.
Crystal Sound Bath - intergrate and resonate with soothing vibrations of Crystal Alchemy Bowls in a sound bath led by Verity, guiding you into deep rest and relaxation.
Closing Circle - the day concludes with healing herbal teas, homemade treats, and a space for reflection and integration.
This is a small intimate gathering set in Georgie's barn, so booking early is advisable - Only two spaces left!
Where Little Plough Kitchen, Hurstbourne Tarrant
When Sunday 9th February. 10:00 am - 5:00 pm
Investment ยฃ115
Your Hosts Georgie Soskin, Jo Caley & Me, Verity Megan